How can we support introverted employees during lockdown?
By Kirsty Lilley, mental health specialist at CABA Introversion is a personality type that typically characterises an individual who prefers a more solitary and subdued experience. This isn’t however, to be confused with shyness or loneliness, which it can be often characterised incorrectly as. Those who identify and reflect with this personality type are likely […]
Four in 10 ‘close to breaking point’ at work
The average working adult feels stressed for almost a third of their entire working day, while five hours of sleep will be lost every week because of the pressures faced in their job. That’s according to research polling 2,000 professionals, which also found checking work emails after hours, last-minute deadlines, having to do a speech […]